Introduction to Ham and Mozzarella Cheese Sticks
Snacking doesn’t have to be an indulgence that leaves you feeling guilty, especially when you're navigating a busy work schedule. Enter ham and mozzarella cheese sticks—a delicious and wholesome option that can bring joy to even the most hectic of days. By making these at home, you're not just saving money; you're also creating a snack that's free from preservatives and loaded with flavor.
Why Homemade Snacks Are a Game-Changer for Busy Professionals
For busy professionals, finding the right balance between convenience and nutrition can often feel overwhelming. That’s where homemade snacks come in. Taking just a little time in your week to prep can yield a box of baked ham and cheese sticks that you can grab at a moment’s notice. Not to mention, they’re easy to customize! You can swap out the chicken ham for turkey bacon or add your favorite seasoning for a unique twist.
Beyond taste, studies show that preparing your meals can lead to healthier eating habits overall. According to the Harvard School of Public Health, home-cooked meals are linked to better weight management, making your homemade snacks not only tasty but beneficial to your lifestyle. So stock your kitchen with simple ingredients, and get ready to whip up these delightful ham and mozzarella cheese sticks that everyone will love!

Ingredients for Ham and Mozzarella Cheese Sticks
Key Ingredients for the Perfect Cheese Stick
When crafting your delicious ham and mozzarella cheese sticks, having the right ingredients is essential for achieving that perfect texture and flavor. Here’s what you’ll need:
- Eggroll wrappers (12): These serve as the base, providing a crispy exterior.
- Sliced chicken ham (12 slices): Opt for thinly sliced chicken ham for a subtle savory kick.
- Mozzarella sticks (12): Go for high-quality string cheese for that gooey, melty center.
- Olive oil: A light brushing helps the cheese sticks crisp up beautifully in the oven.
- Garlic salt: This adds a delightful flavor that elevates your snack to new heights.
These simple ingredients come together effortlessly to bring you a satisfying appetizer that your family and friends will love.
Alternatives for Dietary Preferences
Need to tweak the recipe? Here are some alternatives to suit various dietary needs:
- Gluten-free: Look for gluten-free eggroll wrappers or use rice paper.
- Vegan: Swap out chicken ham for a plant-based deli alternative and use a vegan cheese stick.
- Low-fat: Choose low-fat mozzarella and lean turkey ham for a lighter version, perfect for health-conscious snackers.
By adjusting these ingredients, you can create a dish that fits your lifestyle without sacrificing flavor. Happy cooking!
Preparing Ham and Mozzarella Cheese Sticks
Making ham and mozzarella cheese sticks at home is a fun and rewarding process that yields delicious results. Not only are these snacks healthier than their fried counterparts, but they are also perfect for parties, movie nights, or even a quick weeknight appetizer. Let’s dive right into the preparation steps to ensure you create the best cheese sticks ever!
Gather all the ingredients
Before you start cooking, it's essential to have everything you need on hand. For this recipe, you'll need:
- 12 eggroll wrappers (7 inches)
- 12 slices of thinly sliced chicken ham
- 12 mozzarella sticks (string cheese)
- Olive oil
- Garlic salt
Feel free to add any other seasonings you enjoy! Fresh herbs or Italian seasoning can elevate the flavor. Also, consider adding a dipping sauce to accompany your sticks, such as marinara or ranch for extra yum.
Preheat the oven
Now that you have all your ingredients, it’s time to get your oven ready. Preheat it to 350°F (175°C) so that it’s perfectly heated when you need it. While waiting, line a baking sheet with parchment paper—this will keep your cheese sticks from sticking and make cleanup a breeze. Plus, no one enjoys a messy kitchen!
Assemble the cheese sticks
Assembling your ham and mozzarella cheese sticks is almost like a fun little art project. Here’s how to do it:
- Lay an eggroll wrapper flat in a diamond shape on your work surface.
- Place a slice of chicken ham right in the center.
- Next, add a mozzarella stick on top of the ham.
- Fold in the sides of the wrapper towards the center, enclosing the filling.
- Roll up the wrapper from the bottom to the top, creating an eggroll shape, and place it seam-side down on your prepared baking sheet.
Be gentle during this process to prevent tearing the wrappers—you want them to be sturdy enough to hold all that cheesy goodness!
Brush and season
With your cheese sticks assembled, it’s time to enhance their flavor. Lightly brush each stick with olive oil for a nice, golden finish. Then sprinkle with garlic salt to taste. This adds a savory touch that complements the chicken ham beautifully. You could also try using a sprinkle of smoked paprika or Parmesan cheese for an extra layer of flavor.
Bake to golden perfection
Pop your baking sheet in the preheated oven and set your timer for about 12-15 minutes. Keep an eye on your cheese sticks, as ovens can vary. When they start to turn a delicious golden brown, take them out and flip the sticks over. This helps them brown evenly on both sides. Return them to the oven for an additional 4-5 minutes, and voilà! You’ll have perfectly baked, delicious ham and mozzarella cheese sticks ready to impress.
Once they're done, serve them hot with your favorite dipping sauce and enjoy the smiles you'll get from family and friends!
For more fun finger foods and snack recipes, check out Food Network or Bon Appétit for inspiration.

Variations on Ham and Mozzarella Cheese Sticks
These ham and mozzarella cheese sticks are incredibly versatile, making them a perfect canvas for your culinary creativity! Here are a couple of variations to elevate your snacking experience.
Spicy Jalapeño Cheese Sticks
For those who love a kick, add sliced jalapeños to the center along with your chicken ham and mozzarella stick. The heat complements the creamy cheese beautifully, creating a delightful flavor combination. Serve them with a cooling ranch or avocado dip for that perfect balance!
Herb-Infused Cheese Sticks
If you’re in the mood for something aromatic, try incorporating fresh or dried herbs such as basil, oregano, or thyme into your ham and mozzarella cheese sticks. Simply sprinkle the herbs over the mozzarella stick before wrapping it in chicken ham. This adds a savory depth that’s simply irresistible, especially when paired with marinara sauce for dipping!
With these simple tweaks, you’ll never run out of delicious ways to enjoy your baked snacks. What will you try first?
Cooking Tips and Notes for Ham and Mozzarella Cheese Sticks
Ensuring the Perfect Crispiness
For ham and mozzarella cheese sticks that are perfectly crispy, make sure to preheat your oven well. Use a light brush of olive oil on each stick, as this promotes that delightful golden brown. Watch them closely in the last few minutes to catch that ideal crunch—every oven varies. If you're looking for an extra crunch, consider a quick broil at the end!
Storage Tips for Leftovers
If you have any leftover ham and mozzarella cheese sticks, store them in an airtight container in the refrigerator. They should last about 2-3 days. To reheat, pop them in the oven for a few minutes to revive the crispiness, rather than using a microwave, which can make them soggy. Enjoy your delicious bites anytime! If you want to learn more about storage techniques, check out resources like USDA Food Safety.

Serving Suggestions for Ham and Mozzarella Cheese Sticks
Dipping Sauces that Elevate the Experience
Looking to amplify your ham and mozzarella cheese sticks? Pair them with delightful dipping sauces! Consider:
- Honey Mustard: This sweet and tangy sauce balances the savory flavors perfectly.
- Marinara Sauce: A classic choice that adds an Italian twist, perfect for dipping.
- Ranch Dressing: Creamy and delicious, ranch adds a refreshing touch.
These sauces don’t just complement your dish; they create a more enjoyable snacking experience for family or friends.
Perfect Pairings for a Snack Platter
Ready to make your snack platter shine? Include your ham and mozzarella cheese sticks alongside:
- Fresh Veggies: Carrot and celery sticks provide a crunchy contrast.
- Fruit Slices: Apples or grapes add a sweet element.
- Nuts: A mix of almonds or cashews offers a satisfying crunch.
By mixing these items, you’ll have a balanced platter that’s perfect for any gathering or casual evening at home. Check out more ideas on Food Network's snack platter guide.
Time Breakdown for Ham and Mozzarella Cheese Sticks
Preparation Time
Getting started with these delicious ham and mozzarella cheese sticks is a breeze. Prep time takes about 10 minutes. This includes laying out your ingredients, assembling the wraps, and getting everything ready for the oven.
Cooking Time
Once your sticks are prepped, they only need 15 minutes of cooking time in the oven. This allows them to become perfectly golden brown and crispy — just the way you want!
Total Time
In just 25 minutes, you'll have a flavorful snack ready to enjoy. Perfect for entertaining friends or as a quick family treat, these baked ham and cheese sticks are a game-changer in the kitchen!
Feeling inspired to whip these up? Check out more tips on cooking times from The Kitchn. Happy cooking!
Nutritional Facts for Ham and Mozzarella Cheese Sticks
Understanding the nutrition in your ham and mozzarella cheese sticks can help you enjoy this delicious recipe guilt-free. Here’s a quick overview:
Calories
Each serving contains approximately 557 calories, making it a filling snack or appetizer that's satisfying without being too heavy.
Protein
With about 39 grams of protein, these sticks are an excellent source of lean protein, thanks to the combination of chicken ham and mozzarella. This makes them a great option for muscle repair and recovery after workouts.
Sodium
One serving has around 1880 mg of sodium. While it's a tasty way to indulge, consider balancing your meal with lower-sodium options throughout the day to maintain a healthy diet.
Enjoy these baked ham and cheese sticks alongside some fresh vegetables or a crispy salad for a well-rounded snack that packs flavor and nutrition! For more health tips, check out resources from the American Heart Association and Healthy Eating.
FAQs about Ham and Mozzarella Cheese Sticks
Can I use different types of cheese?
Absolutely! While mozzarella is a classic choice for these ham and mozzarella cheese sticks, you can experiment with different cheeses. Cheddar, Pepper Jack, or even fontina can add a unique twist to your recipe. Just keep in mind that some cheeses may melt differently, which may affect the overall texture.
How do I make them gluten-free?
To make these ham and mozzarella cheese sticks gluten-free, simply swap out the regular eggroll wrappers for gluten-free alternatives. Many brands offer rice paper or gluten-free eggroll wrappers, which work wonderfully to hold your delicious ingredients while keeping everything crispy!
What’s the best way to reheat leftovers?
Reheating your leftover ham and mozzarella cheese sticks is easy. Preheat your oven to 350°F (175°C) and place the sticks on a baking sheet. Bake for about 5-10 minutes until they're heated through and crispy again. This method helps maintain their crunchiness, as opposed to using a microwave, which can make them soggy. Enjoy your snack again!
Conclusion on Ham and Mozzarella Cheese Sticks
In summary, these ham and mozzarella cheese sticks are a delightful and healthier alternative to traditional fried snacks. Packed with flavor and protein, they make an excellent appetizer or tasty treat. Enjoy customizing them with your favorite dips, and share them with friends and family for a fun experience!
For more inspiration, check out this guide on healthy snacking. Happy cooking!

Ham and Mozzarella Cheese Sticks (Baked Ham and Cheese Sticks)
Equipment
- baking sheet
- oven
Ingredients
Ham and Cheese Ingredients
- 12 pieces eggroll wrappers 7"
- 12 slices honey ham thinly sliced
- 12 sticks mozzarella sticks (string cheese)
- olive oil
- garlic salt
Instructions
Cooking Instructions
- Preheat oven to 350°F. Line a baking sheet with parchment paper.
- Lay an eggroll wrap down in a diamond shape and place a slice of ham in the middle. Place one mozzarella stick in the middle of the ham. Fold in the sides of the wrapper into the cheese and then roll up the entire wrapper to create eggroll shape. Place on baking sheet seam side down.
- Brush each stick lightly with olive oil and sprinkle with garlic salt to taste.
- Bake for 12-15 minutes or until browned to your liking. Remove from the oven and turn the sticks. Place back in the oven for 4-5 more minutes or until browned.
- Serve with dipping sauce of your choice. Enjoy!





Leave a Reply