Name: Creamy Tomato and Spinach Pasta
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 0.5 lb penne pasta ($0.49); 1 medium yellow onion (small dice, 340g, 1.5 cups, $0.78); 2 cloves garlic (minced, 1 Tbsp, $0.12); 1 Tbsp olive oil ($0.18); 14.5 oz diced tomatoes (1 can, $0.96); 0.5 tsp dried oregano ($0.12); 0.5 tsp dried basil ($0.13); 0.125 tsp crushed red pepper ($0.02); 0.5 tsp salt ($0.02); 0.5 tsp freshly cracked black pepper ($0.08); 2 Tbsp tomato paste ($0.14); 0.5 cup water ($0.00); 2 oz cream cheese ($0.46); 0.25 cup grated Parmesan (30g, $0.51); 4 oz fresh spinach ($0.79)

Introduction to Creamy Tomato and Spinach Pasta

Finding quick, nutritious meals can be a challenge for busy young professionals juggling work, personal commitments, and maybe a social life. That's where this creamy tomato and spinach pasta shines. In just 25 minutes, you can have a delectable dinner ready that rivals your favorite restaurant dishes. Not only is it simple to make, but it also features fresh ingredients that you can trust—no artificial preservatives here!

Imagine coming home after a long day, feeling the weight of your responsibilities, yet knowing that a comforting bowl of pasta awaits you. This dish combines the earthy flavors of fresh spinach and tangy tomatoes into a creamy sauce that envelops perfectly cooked penne pasta. It's a meal that's not just satisfying but also brings a hint of indulgence to your weeknight routine.

This recipe is also budget-friendly, clocking in at just $4.80 for the whole dish. So why settle for another frozen dinner when you can whip up something that’s fresher, healthier, and far more delicious? Dive into this creamy goodness, and you might just find it becoming your go-to meal. Ready to explore more? Let’s get cooking!

Ingredients for Creamy Tomato and Spinach Pasta

Essential ingredients for a flavorful dish

Creating a delicious creamy tomato and spinach pasta starts with the right ingredients. Here’s what you’ll need:

Penne pasta: A sturdy shape that holds the sauce well.
Yellow onion: Adds sweetness and depth to the sauce.
Garlic: For that aromatic kick.
Olive oil: A healthy fat to sauté the veggies.
Diced tomatoes: The base for the sauce; use canned for convenience.
Dried oregano and basil: Classic herbs that enhance flavor.
Crushed red pepper: A hint of spice to complement the creaminess.
Cream cheese: For a rich, creamy texture.
Spinach: Fresh greens to add nutrition.

Alternatives for each ingredient

If you don’t have all the ingredients on hand, no problem! Here are some alternatives:

Pasta: Use any shape you like, such as fusilli or farfalle.
Onion: Shallots or green onions can work in a pinch.
Garlic: Garlic powder can stand in if you're out of fresh.
Olive oil: Avocado or canola oil can be swapped in.
Diced tomatoes: Fresh tomatoes blended can substitute.
Herbs: Italian seasoning or fresh herbs could also be great choices.
Cream cheese: Sour cream or Greek yogurt can achieve a similar creaminess.
Spinach: Kale works too, just make sure it’s chopped small.

Feel free to mix and match based on what you have! For more information on alternatives, you can check out The Kitchn.

Step-by-step preparation of Creamy Tomato and Spinach Pasta

Creating a delightful creamy tomato and spinach pasta is an enjoyable culinary adventure. Below are the simple steps to guide you through the process, ensuring a flavorful dish that's ready in no time!

Gather all the ingredients

Before diving into the cooking process, take a moment to gather and prep all your ingredients. This will streamline your cooking experience. Here’s what you’ll need:

½ lb penne pasta
1 yellow onion, diced
2 cloves garlic, minced
1 tablespoon olive oil
14.5 oz. canned diced tomatoes
Dried oregano and basil
Crushed red pepper, salt, and black pepper
Tomato paste
Cream cheese and Parmesan cheese
Fresh spinach

It’s always helpful to have everything measured out beforehand. This not only saves time but also ensures you won't forget any critical ingredient!

Cook the penne pasta

Bring a large pot of salted water to a rolling boil and add the penne pasta. Cook it according to the package instructions, usually around 7-10 minutes, until it’s nicely al dente. Be sure to taste it for doneness! After cooking, drain it in a colander, saving a bit of the pasta water just in case you need to thin out the sauce later.

Sauté onion and garlic

While your pasta is boiling, it’s the perfect time to start working on the sauce. In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the diced onion and sauté for about 3-5 minutes until it’s soft and translucent. Then, toss in the minced garlic and cook for an additional minute until fragrant. The aroma of sautéed onion and garlic is enough to get anyone dreaming about your creamy tomato and spinach pasta!

Prepare the creamy tomato sauce

Once the onions and garlic are ready, it’s time to create that deliciously creamy sauce. Stir in the canned diced tomatoes, along with their juices. Add in the oregano, basil, crushed red pepper, salt, and black pepper. Mix it all together before adding the tomato paste and a splash of water. Stir until the tomato paste is fully incorporated.

Lower the heat and add pieces of cream cheese, whisking until melted and your sauce transforms into a dreamy creaminess. Don't forget to stir in the Parmesan for that extra flavor boost!

Wilt the spinach and combine with pasta

Finally, add in the fresh spinach. Gently stir it into the sauce until it wilts down, which usually takes about 2-3 minutes. Then, add the drained penne pasta, mixing well to coat each piece in that luscious creamy tomato sauce. Give it a taste and adjust the seasoning if necessary.

Serve this creamy tomato and spinach pasta warm, and watch your friends and family devour every bite!

For more tips and variations on the classic pasta recipes, check out this link to expand your culinary repertoire. Enjoy your meal!

Variations on Creamy Tomato and Spinach Pasta

Add Protein Options

Take your creamy tomato and spinach pasta to the next level by adding protein! Consider grilled chicken for a classic touch or sautéing shrimp for a seafood twist. If you prefer plant-based options, try chickpeas or lentils, which blend well with the flavors and boost the nutritional profile of your meal. For a heartier kick, turkey bacon or chicken ham can add a delightful crunch without compromising on taste.

Incorporate Different Vegetables

Make this pasta your own by incorporating a variety of vegetables! You could toss in some bell peppers for a splash of color, or zucchini for a fresh, light crunch. Broccoli florets, peas, or even roasted eggplant can enhance the dish, offering different textures and flavors. Feel free to experiment – the beauty of this creamy tomato and spinach pasta is its adaptability!

Cooking Tips and Notes for Creamy Tomato and Spinach Pasta

Tips for Making the Sauce Extra Creamy

For a super creamy sauce, consider adding a splash of heavy cream or a bit more cream cheese. You can also swap in half-and-half for a luxurious texture. To elevate the flavor, try incorporating a touch of pesto or Italian seasoning. If you love garlic, roasting a few cloves and blending them into the sauce will add a delightful depth!

Storage Tips for Leftovers

Leftovers of your creamy tomato and spinach pasta can be stored in an airtight container in the fridge for up to three days. When reheating, add a splash of water or additional cream to help bring back that creamy consistency. For longer storage, freeze in individual portions for a quick meal on busy nights—just thaw and heat before serving!

Feel free to explore more storage tips on food safety and preservation!

Serving Suggestions for Creamy Tomato and Spinach Pasta

Pairings with Sides

Elevate your creamy tomato and spinach pasta with delightful sides! Consider a fresh side salad featuring mixed greens, cherry tomatoes, and a light vinaigrette. For a heartier option, garlic bread or cheesy breadsticks make perfect companions. Roasted vegetables, such as zucchini or bell peppers, can also add a burst of color and flavor to your meal.

Ideal Presentation Methods

Presentation is key to a memorable dining experience. Serve your creamy tomato and spinach pasta in large, shallow bowls. Garnish with freshly grated Parmesan and a sprinkle of cracked black pepper for an appealing touch. A sprig of basil or a drizzle of olive oil can add a final flourish that takes your dish to the next level!

Time Breakdown for Creamy Tomato and Spinach Pasta

Prep Time

With just 5 minutes of prep, you'll be on your way to a delicious dinner in no time! Chop up your onion, mince the garlic, and gather your ingredients together.

Cook Time

The cooking process takes about 20 minutes. This is when the magic happens—boiling the pasta al dente while whipping up that creamy tomato sauce brimming with flavors.

Total Time

In just 25 minutes, you’ll have a comforting, homemade creamy tomato and spinach pasta ready to impress. Perfect for busy weeknights when you crave something quick yet satisfying!

Cooking doesn’t have to be complicated! For more tips on meal prep, check out the Meal Prep Handbook for ideas that can save you valuable time.

Nutritional Facts for Creamy Tomato and Spinach Pasta

Calories per serving

Each serving of this creamy tomato and spinach pasta contains approximately 363 calories, making it a satisfying meal without feeling heavy.

Macronutrient breakdown

This dish offers a balanced macronutrient profile, featuring about:

54g carbohydrates for energy,
13g protein to help build and repair tissues,
11g fat which provides flavor and satiation.

Additionally, it packs in 5g of fiber, promoting digestive health. For more on cooking nutritious meals, check out resources like Harvard's Healthy Eating Plate. Eating healthy doesn't have to be complicated!

FAQs about Creamy Tomato and Spinach Pasta

Can I make this dish vegan?
Absolutely! To create a vegan version of this creamy tomato and spinach pasta, simply substitute the cream cheese and Parmesan cheese with plant-based alternatives. Look for vegan cream cheese and nutritional yeast to give that cheesy flavor without the dairy.

How do I store leftovers?
Leftovers can be stored in an airtight container in the refrigerator for up to three days. When you're ready to enjoy your creamy tomato and spinach pasta again, simply reheat it on the stove or in the microwave, adding a splash of water or vegetable broth to restore its creamy texture.

What can I substitute for cream cheese?
If you don’t have cream cheese on hand, you can use sour cream or Greek yogurt for a similar creamy texture. For vegan options, consider blended silken tofu or cashew cream. These alternatives will still provide that rich, luscious flavor to your pasta dish!

These tips should make your cooking experience even more enjoyable. Happy cooking!

Conclusion on Creamy Tomato and Spinach Pasta

In summary, preparing your own creamy tomato and spinach pasta not only gives you a delicious meal but also brings numerous benefits to your table. Homemade meals are often healthier, budget-friendly, and provide the satisfaction of creating something from scratch. Enjoy this delightful dish on your next busy weeknight!