30-Minute Chicken Poke Bowls
Quick and delicious 30-Minute Chicken Poke Bowls perfect for a satisfying meal.
Equipment
- large skillet
- Mixing bowl
Ingredients
Sauce
- 0.25 cup reduced sodium soy sauce gluten-free if needed
- 2-3 tablespoons hoisin sauce
- 2 tablespoons lime juice
- 1 tablespoon honey
- 2-3 cloves garlic finely minced
- 1 teaspoon dried ginger
- 1.5 teaspoons freshly grated ginger
Main Ingredients
- 1.5 pounds boneless skinless chicken breasts diced into bite-sized pieces
- 4 cups cooked jasmine rice divided
- 1 cup shelled edamame cooked; divided
- 1 cup cucumber diced small; divided
- 1 cup shredded carrots divided
- 0.33 cup fresh cilantro finely minced; divided
- 0.33 cup pickled red onions optional; divided
- lime wedges optional but recommended for serving
- Sriracha mayo optional for serving
- sesame seeds optional for garnishing
- red pepper flakes optional for garnishing
- chili oil optional for garnishing
- salt and pepper optional and to taste
Instructions
Preparation
- In a medium mixing bowl, whisk together the soy sauce, hoisin sauce, lime juice, honey, minced garlic, and ginger until fully combined. Set aside.
- Heat a large skillet over medium-high and add the olive oil and diced chicken. Cook for about 5 minutes, stirring often until the chicken is cooked through.
- Lower the heat and carefully pour in your prepared sauce. Toss the chicken in the bubbling sauce for 2 to 3 minutes until coated.
Notes
Serve with lime wedges and optional garnishes like Sriracha mayo and sesame seeds.
Nutrition
Serving: 1bowlCalories: 450kcalCarbohydrates: 60gProtein: 35gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gCholesterol: 90mgSodium: 700mgPotassium: 500mgFiber: 6gSugar: 8gVitamin A: 2000IUVitamin C: 15mgCalcium: 50mgIron: 2mg
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