Cranberry Feta Salad Recipe
A delightful Cranberry Feta Salad Recipe filled with fresh greens, dried cranberries, and a tangy dressing.
Equipment
- bowl
- whisk
- jar
Ingredients
Salad Ingredients
- 2-3 cups Spring mix or arugula your preference
- ¼ cup dried cranberries
- 3 tablespoons pumpkin seeds
- ¼ cup candied pecans chopped
- 3 tablespoons fat free feta cheese or dairy free sub
- 1 cup cucumbers chopped
Dressing Ingredients
- 3 tablespoons olive oil or avocado oil
- 3 tablespoons balsamic vinegar
- 3 tablespoons maple syrup sugar-free option available
Instructions
Preparation Steps
- In a large bowl, combine the spring mix or arugula, dried cranberries, pumpkin seeds, candied pecans, and feta cheese.
- Add the chopped cucumbers to the bowl.
- In a separate bowl or jar with a lid, whisk together the olive oil, balsamic vinegar, and maple syrup.
- If using a jar, secure the lid and shake vigorously to emulsify the dressing.
- Drizzle the desired amount of maple vinaigrette over the salad.
- Toss gently to coat all ingredients.
- Serve immediately and enjoy!
Nutrition
Serving: 1servingCalories: 536kcalCarbohydrates: 49gProtein: 12gFat: 34gSaturated Fat: 5gPolyunsaturated Fat: 7gMonounsaturated Fat: 21gTrans Fat: 0.01gCholesterol: 4mgSodium: 286mgPotassium: 383mgFiber: 3gSugar: 40gVitamin A: 505IUVitamin C: 12mgCalcium: 72mgIron: 2mg
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