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Creamy Jamaican Shrimp Rasta Pasta

Creamy Jamaican Shrimp Rasta Pasta

Indulge in a delicious bowl of Creamy Jamaican Shrimp Rasta Pasta, a unique dish featuring bold Caribbean spices and creamy sauce.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine Caribbean
Servings 4 servings
Calories 749 kcal

Equipment

  • 10-inch skillet
  • 12-inch skillet
  • pot

Ingredients
  

SHRIMP

  • 2 lbs wild-caught jumbo or colossal shrimp, deveined
  • 1 tablespoon Extra virgin olive oil
  • 1 tablespoon unsalted butter
  • 1 teaspoon sea salt
  • 1 teaspoon black pepper
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon dried parsley

RASTA PASTA

  • 1 package (16 oz) organic rigatoni pasta You can use your fave short-cut pasta; See Notes for GF option.
  • 1 tablespoon Extra virgin olive oil
  • 4 cloves garlic, minced
  • 2 cups chopped bell peppers You can use an array of colors for a brighter look
  • 2 sprigs fresh thyme
  • 2 tablespoons organic all-purpose flour
  • 1-2 tablespoons jerk seasoning Depending on how much jerk flavor you'd like.
  • 2 cups organic heavy cream
  • 1 cup chicken or seafood stock, low-sodium You can also use vegetable stock, if desired
  • 2 tablespoons white cooking wine
  • 1 cup freshly-grated parmesan cheese
  • 1 cup shredded thick-cut mild cheddar optional

GARNISH

  • Chopped scallions aka green onions

Instructions
 

BOIL THE PASTA

  • To begin, cook pasta according to packaging. NOTE: rigatoni pasta doesn’t take a long time to cook, usually 8-10 minutes (however, you should cook at 6-8 minutes or so—‘al dente’).

SEASON + SAUTE THE SHRIMP

  • In a bowl, add the freshly rinsed and patted dry shrimp along with salt, black pepper, smoked paprika, garlic powder, and parsley, mixing together to combine.
  • In a medium 10-inch skillet over medium-high heat, add the olive oil and butter until butter has melted. Add in the minced garlic to sauté frequently about 1-2 minutes until fragrant. Next, add in the shrimp and cook on both sides (about 3-4 minutes), until pink and cooked through. Set aside unto a plate.

TO MAKE THE SAUCE

  • In a large (12-inch) skillet, add the olive oil and minced garlic, sautéing until fragrant, about 1-2 minutes. Add the chopped bell peppers, sautéing until tender, about 3-4 minutes. Add the jerk seasoning and flour, stirring everything together. Whisk in the heavy cream, stock, and white cooking wine until everything thickens and becomes smooth with no lumps visible. Add the thyme sprigs.
  • Reduce the heat to low and let the sauce simmer for 3-4 minutes until it thickens more and the peppers become more tender. Stir in the grated parmesan and mild cheddar (if using) until it has melted and the sauce is even more creamy.
  • Add in the cooked pasta and shrimp and stir until everything is well coated. Let everything simmer for 1-2 minutes.
  • Remove from heat, discard the thyme sprigs, and serve immediately with a garnish of chopped scallions, if desired. ***Bon Appetit!***

Notes

Any leftovers can be kept in a tightly sealed container and refrigerated for up to 3-4 days. You can adjust spices/herbs based on your taste, and use various pasta types for this dish.

Nutrition

Serving: 1servingCalories: 749kcalCarbohydrates: 14gProtein: 19gFat: 70gSaturated Fat: 40gPolyunsaturated Fat: 4gMonounsaturated Fat: 20gTrans Fat: 0.1gCholesterol: 192mgSodium: 1271mgPotassium: 273mgFiber: 1gSugar: 4gVitamin A: 3203IUVitamin C: 3mgCalcium: 520mgIron: 1mg
Keyword bell peppers, Caribbean, creamy, Jamaican, Pasta, shrimp
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