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reamy Salmon Pasta Recipe

Creamy Salmon Pasta Recipe

A creamy salmon pasta recipe packed with flavor, featuring capers and lemon in a parmesan cream sauce.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Meat Sauces
Cuisine Italian Inspired
Servings 2 people
Calories 650 kcal

Equipment

  • Baking tray
  • Skillet
  • parchment paper
  • Meat Thermometer

Ingredients
  

  • 200 grams dried pasta or 300 grams fresh
  • 1 fillet salmon between 160 - 200 grams
  • 0.5 tablespoon olive oil
  • 40 grams butter
  • 0.5 - 1 teaspoon black pepper
  • 2 - 3 cloves garlic finely diced
  • cup pasta water
  • 0.5 cup creme fraiche
  • 60 grams parmesan cheese finely grated
  • 1.5 tablespoons lemon juice plus zest to finish
  • 2 tablespoons capers
  • 2 tablespoons fresh herbs roughly chopped (chives, dill or anything else you like)
  • salt to taste

Instructions
 

  • Preheat oven to 390f (200c)
  • Place the salmon fillet skin side down on a baking tray lined with parchment paper. Drizzle with ½ tablespoon olive oil and a good pinch of salt and pepper. Squeeze a little lemon juice over too if you have extra.
  • Measure how thick the salmon fillet is in the fattest part. It needs 5 minutes for every 1.5cm. My piece was actually quite small at 2.5cm so I did 8 minutes and it was perfect.
  • Let it sit loosely covered with foil while you make the sauce then use two forks to break it up into bite size chunks.
  • Boil your pasta in well salted boiling water, undercooking by a minute from package instructions and reserving a good cup of the pasta water before draining.
  • In a large skillet melt the butter over a medium heat and when it starts to sizzle add the pepper and garlic and cook for a further minute.
  • Lower the heat slightly and add ⅔ cup of pasta water and whisk together.
  • Add the creme fraiche and whisk until it is well emulsified, let it gently bubble for a minute or so.
  • Add the finely grated parmesan in two separate lots, mixing in and letting it melt before adding the next.
  • Add the lemon juice and whisk in quickly.
  • Add the cooked pasta straight into the sauce, toss well and let it gently bubble away to thicken for 1 - 2 minutes. Add more pasta water if needed.
  • Toss through the capers and then serve with the flaked salmon on top and some lemon zest too. Add chopped chives, dill or other herbs as desired.

Notes

Use a bigger salmon fillet if desired and cook in a different method such as pan-frying. Adjust lemon quantity based on preference. Reserve extra pasta water to thin the sauce if necessary.

Nutrition

Serving: 1servingCalories: 650kcalCarbohydrates: 70gProtein: 25gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 5gMonounsaturated Fat: 7gCholesterol: 70mgSodium: 800mgPotassium: 500mgFiber: 4gSugar: 2gVitamin A: 600IUVitamin C: 5mgCalcium: 200mgIron: 2mg
Keyword creamy salmon pasta, salmon, salmon pasta
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