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Delicious Protein-Packed Cottage Cheese Egg Salad Sandwich

Delicious Protein-Packed Cottage Cheese Egg Salad Sandwich

This Delicious Protein-Packed Cottage Cheese Egg Salad Sandwich is a nutritious meal filled with protein and great flavors.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course lunch
Cuisine American
Servings 2 sandwiches
Calories 350 kcal

Equipment

  • Medium Bowl
  • knife
  • cutting board

Ingredients
  

Egg Salad Ingredients

  • 4 pieces Eggs Hard-boiled
  • 1 cup Cottage Cheese Any style
  • 2 tablespoons Mustard Dijon recommended
  • ½ cup Pickles Finely diced
  • 2 tablespoons Dill Fresh
  • 1 tablespoon Lemon Juice Freshly squeezed
  • 1 teaspoon Paprika Smoked recommended
  • 1 to taste Salt
  • 1 to taste Pepper
  • 4 slices Bread Whole grain or sourdough

Instructions
 

Preparation Steps

  • Start by dicing the hard-boiled eggs into ½-inch pieces. Then, finely dice the pickles into ¼-inch pieces, ensuring they add that perfect crunch.
  • In a medium bowl, mix together the cottage cheese and mustard until they are well blended and creamy.
  • Gently fold in the diced eggs, pickles, dill, lemon juice, and paprika, ensuring everything is well mixed.
  • Sprinkle in salt and pepper to taste, mixing them in to enhance all the flavors.
  • Divide the egg salad mixture between two slices of bread, spreading it evenly.

Notes

This recipe is highly customizable; feel free to add your favorite ingredients or spices to suit your taste.

Nutrition

Serving: 1sandwichCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 220mgSodium: 500mgPotassium: 350mgFiber: 4gSugar: 5gVitamin A: 500IUVitamin C: 2mgCalcium: 200mgIron: 2.5mg
Keyword cottage cheese, Easy Recipe, egg salad, healthy, protein-packed, Sandwich
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