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+ servings
High Protein Coffee Overnight Oats

High Protein Coffee Overnight Oats

A delicious and nutritious high protein coffee overnight oats recipe, perfect for a quick breakfast boost.
Prep Time 10 minutes
Chilling Time 4 hours
Total Time 4 hours 10 minutes
Course Breakfast
Cuisine American
Servings 2 cups
Calories 300 kcal

Equipment

  • mixing bowl or jar

Ingredients
  

Oats Base

  • 1 cup rolled oats
  • 1 cup brewed coffee, cooled
  • 1 cup unsweetened almond milk
  • 1 scoop vanilla protein powder
  • 2 tablespoons plain Greek yogurt
  • 1 tablespoon chia seeds
  • 1 tablespoon maple syrup
  • 1 teaspoon cocoa powder optional
  • a pinch salt

Instructions
 

Preparation Steps

  • In a mixing bowl or jar, combine rolled oats, protein powder, chia seeds, cocoa powder, and a pinch of salt.
  • Pour in the cooled brewed coffee and unsweetened almond milk. Stir well to combine.
  • Add Greek yogurt and maple syrup to the mixture, and stir until all ingredients are thoroughly mixed.
  • Cover the jar or bowl and refrigerate overnight, or for at least 4 hours.
  • Before serving, stir the oats and add more milk if needed for desired consistency. Top with your favorite fruits or nuts, if desired.

Notes

Feel free to customize with your favorite toppings such as fruits, nuts or additional sweeteners.

Nutrition

Serving: 1cupCalories: 300kcalCarbohydrates: 45gProtein: 20gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 5mgSodium: 150mgPotassium: 500mgFiber: 8gSugar: 10gCalcium: 10mgIron: 15mg
Keyword coffee, Healthy Breakfast, High-Protein, Meal Prep, overnight oats, quick breakfast
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