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Hocus Pocus Witches Soup

Hocus Pocus Witches Soup

This Hocus Pocus Witches Soup is a delicious, hearty dish that brings warmth and flavor to your table, perfect for any occasion.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Soup
Cuisine American
Servings 6 servings
Calories 350 kcal

Equipment

  • Instant Pot
  • slow cooker
  • Pan

Ingredients
  

Meat & Vegetables

  • 8 oz lean ground beef
  • ½ cup diced onion
  • 4 oz sliced mushrooms
  • 1 rib celery, sliced
  • 1 whole carrot, peeled and sliced
  • ½ cup diced green pepper
  • 7 oz cubed butternut squash or sweet potato
  • 1 cup chopped frozen spinach

Canned & Frozen

  • cup frozen sweet corn
  • 1 14.5 oz can petite diced tomatoes
  • 1 15 oz can black beans, rinsed and drained

Seasonings

  • ½ teaspoon kosher salt
  • ½ teaspoon black pepper
  • 1 teaspoon garlic powder
  • ½ teaspoon Italian seasoning
  • 1 tablespoon tomato paste

Broth

  • 4 cups vegetable, beef, or chicken broth

Instructions
 

Instant Pot Instructions

  • Turn Instant Pot to sauté setting. When display says HOT add in the ground beef and break it up. Add in the onion, mushrooms and celery. Brown for 5 minutes. Drain off excess grease.
  • Stir in the salt, pepper, garlic powder, Italian seasoning.
  • Pour in the broth and scrape bottom of pot so that nothing is sticking. Turn off Instant Pot.
  • Add in carrot, corn, green pepper, tomatoes, beans, tomato paste and squash.
  • Cover Instant Pot and secure the lid. Make sure valve is set to sealing. Set SOUP button to 3 minutes. When time is up let pot sit for 5 minutes and then move valve to venting. Remove the lid.
  • Stir in the spinach.
  • Ladle into bowls and serve.

Slow Cooker Instructions

  • Heat a pan over medium high heat. Add in the ground beef and break it up. Add in the onion, mushrooms and celery. Brown for 5 minutes. Drain off excess grease. Stir in the salt, pepper, garlic powder, Italian seasoning. Transfer to the slow cooker.
  • Stir in the broth, carrot, corn, green pepper, tomatoes, beans, tomato paste and squash.
  • Cover and cook on low for 4 hours.
  • Stir in the spinach.
  • Ladle into bowls and serve.

Notes

Best served warm with crusty bread or crackers.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 45gProtein: 25gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 60mgSodium: 800mgPotassium: 800mgFiber: 8gSugar: 4gVitamin A: 100IUVitamin C: 70mgCalcium: 10mgIron: 15mg
Keyword Hearty, Hocus Pocus, instant pot, soup, vegetable, witches
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