Go Back
+ servings
Italian Broccoli Soup

Italian Broccoli Soup

A comforting Italian Broccoli Soup, rich in flavor with tender broccoli and pasta, perfect for any meal.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Soup
Cuisine Italian
Servings 6 cups
Calories 150 kcal

Equipment

  • Soup pot
  • Potato masher
  • Immersion blender

Ingredients
  

  • 1 pound broccoli, cut into stems and florets
  • 4 cups chicken broth (can substitute vegetable broth or all water)
  • 2 cups water
  • 3-4 cloves garlic, peeled and smashed
  • 1 teaspoon kosher salt
  • Fresh black pepper to taste
  • ¼ teaspoon ground nutmeg (optional)
  • ¾ cup orzo or ditalini pasta
  • Grated parmesan cheese for garnish
  • Extra virgin olive oil for garnish

Instructions
 

  • Add the broccoli to a soup pot or dutch oven. Pour in the broth and water along with the salt, pepper and garlic cloves. Bring to a boil and then simmer for 30 minutes, covered.
  • Smash the broccoli with a potato masher, or you can use an immersion blender but don’t blend until smooth. Leave larger and smaller pieces of broccoli for texture.
  • Stir in the pasta and cook uncovered for 15 minutes until the pasta is tender, stirring often so the pasta doesn’t stick to the bottom of the pot.
  • Add the nutmeg, taste for seasonings and adjust if needed. Serve with grated parmesan cheese and more fresh black pepper if desired.

Notes

Nutrition information is without parmesan cheese and olive oil garnish.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 28gProtein: 5gFat: 3gSaturated Fat: 1gMonounsaturated Fat: 2gSodium: 800mgPotassium: 600mgFiber: 5gSugar: 2gVitamin A: 900IUVitamin C: 90mgCalcium: 100mgIron: 2mg
Keyword broccoli soup, healthy soup, Italian Broccoli Soup, soup recipe, Vegetarian Soup
Tried this recipe?Let us know how it was!