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Lemon Smoothie

Lemon Smoothie

This Lemon Smoothie is a refreshing drink that bursts with lemon flavor, perfect for a quick energy boost.
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Prep Time 5 minutes
Total Time 5 minutes
Course Beverage
Cuisine American
Servings 2 servings
Calories 175 kcal

Equipment

  • blender

Ingredients
  

  • 1 cup low fat French vanilla yogurt
  • 1 cup ice cubes
  • 2 tablespoons fresh lemon juice be sure to zest the lemon first!
  • 2 tablespoons honey
  • 1 tablespoon grated fresh ginger
  • 2 teaspoons grated lemon zest
  • ⅛ teaspoon ground turmeric

Instructions
 

  • In blender, combine all ingredients; blend until smooth.
  • Serve immediately.

Nutrition

Serving: 1smoothieCalories: 175kcalCarbohydrates: 36gProtein: 6gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.4gCholesterol: 6mgSodium: 88mgPotassium: 316mgFiber: 0.4gSugar: 35gVitamin A: 55IUVitamin C: 10mgCalcium: 219mgIron: 0.3mg
Keyword ginger, healthy drink, Lemon, Lemon Smoothie, smoothie, yogurt
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