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Loaded Cucumber & Avocado Sandwich

Loaded Cucumber & Avocado Sandwich

This Loaded Cucumber & Avocado Sandwich features creamy avocado and crispy cucumbers, topped with Cheddar and ricotta for a flavorful bite.
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Prep Time 10 minutes
Total Time 10 minutes
Course sandwich
Cuisine American
Servings 1 sandwiches
Calories 403 kcal

Equipment

  • bowl
  • knife
  • spatula
  • toaster

Ingredients
  

Cheese and Spreads

  • 3 tablespoons shredded extra-sharp Cheddar cheese
  • 2 tablespoons ricotta cheese
  • 4 teaspoons finely sliced chives
  • 2 teaspoons lemon juice
  • ground pepper to taste

Bread and Vegetables

  • 2 slices whole-wheat sandwich bread lightly toasted
  • ⅓ cup thinly sliced cucumber
  • ¼ cup thinly sliced red bell pepper
  • ⅓ avocado sliced

Instructions
 

Preparation

  • Stir Cheddar, ricotta, chives, lemon juice, salt and pepper together in a small bowl. Spread half the mixture on each slice of toast. Layer one slice with cucumber, pepper and avocado, then top with the other slice, spread-side down.

Nutrition

Serving: 1sandwichCalories: 403kcalCarbohydrates: 35gProtein: 17gFat: 23gSaturated Fat: 8gCholesterol: 37mgSodium: 716mgPotassium: 634mgFiber: 9gSugar: 5gVitamin C: 43mgCalcium: 324mgIron: 2mg
Keyword healthy, high-fiber, High-Protein, Loaded Cucumber & Avocado Sandwich, nut-free, Vegetarian
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