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Mango pancakes

Mango pancakes

Delicious mango pancakes that taste just like the real thing, perfect for dessert.
Prep Time 20 minutes
Cook Time 20 minutes
Batter resting & crepe cooling 2 hours
Total Time 2 hours 40 minutes
Course Dessert
Cuisine Asian, Chinese
Servings 12 pancakes
Calories 120 kcal

Equipment

  • non-stick pan

Ingredients
  

The pancake (crepe!)

  • 1 cup milk full fat
  • cup plain flour all-purpose flour
  • ¼ cup cornflour cornstarch
  • ¼ cup icing sugar powdered sugar
  • 3 large eggs (55-60g/2oz each)
  • ¼ teaspoon yellow food colouring (to make the pancake yellow)
  • Canola oil spray

Mango

  • 2 large ripe mangoes skin peeled, cut into 10 to 12 pieces

Cream filling

  • ¾ cup thickened/heavy cream fridge cold
  • 3 tablespoon icing sugar sifted
  • ½ teaspoon vanilla extract

Instructions
 

Pancake

  • Place the milk in a bowl. Sift the flour, cornflour and icing sugar in then whisk until lump free. Add eggs and food colouring, whisk until combined. It will be a very thin, watery batter.
  • Refrigerate for 1 hour.
  • Give the batter a mix and measure out 45 ml (3 tbsp) of crepe batter.
  • Use a 18cm/7" non-stick pan. Spray lightly with oil then heat over a medium low stove.
  • Pour the batter into the middle, then swirl to cover the base in a thin layer. Cook for 45 seconds to 1 minute or until the middle is set to touch.
  • Flip the crepe out upside down onto a large cutting board.
  • Spray pan with oil then continue cooking the pancakes. You can flip them out on top of each other.
  • Full cool the crepes for 1 hour before using.

Assembling

  • Just before assembling, place the cream, icing sugar and vanilla in a cold bowl and beat until stiff.
  • Place a crepe on a work surface so the cooked side is facing up. Spread a 1cm thick layer of cream one-third of the way up the pancake, in the shape of a piece of mango. Top with mango.
  • Roll, burrito style, ending with the seam-side down. Repeat with remaining pancakes.
  • Serve immediately!

Notes

Mango pancakes are best served fresh as the cream will start to weep over time.

Nutrition

Serving: 1pancakeCalories: 120kcalCarbohydrates: 15gProtein: 2gFat: 6gSaturated Fat: 3gCholesterol: 70mgSodium: 50mgPotassium: 150mgFiber: 1gSugar: 5gVitamin A: 100IUVitamin C: 10mgCalcium: 30mgIron: 0.5mg
Keyword crepes, dessert, Easy Recipe, homemade, mango pancakes, yum cha
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