Go Back
–+ servings
Old Fashion Sauerkraut Salad

Old Fashion Sauerkraut Salad

This Old Fashion Sauerkraut Salad is a tangy side dish that combines a variety of fresh vegetables with sauerkraut.
Print Recipe Pin Recipe
Prep Time 15 minutes
Total Time 15 minutes
Course Side Dish
Cuisine German
Servings 4 servings
Calories 150 kcal

Equipment

  • Mixing bowl

Ingredients
  

  • 32 oz sauerkraut jar
  • 3 tablespoons olive oil good quality
  • 1 onion medium size, chopped fine
  • 1 carrot medium size, peeled and grated
  • ½ apple chopped
  • 1 teaspoon granulated sugar
  • salt
  • pepper
  • parsley or dill

Instructions
 

  • Drain juices from sauerkraut
  • Chop all vegetables
  • Add 3 tablespoons of olive oil to your sauerkraut
  • Mix all ingredients together
  • Serve cold

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 3gFat: 12gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 9gSodium: 1200mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 1mg
Keyword old fashioned, salad, sauerkraut, side dish, tangy, vegetable salad
Tried this recipe?Let us know how it was!