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Oven Baked Steak

Oven Baked Steak

Delicious oven baked steak using ribeye or strip steaks, seasoned and cooked to perfection.
Prep Time 10 minutes
Cook Time 10 minutes
Resting Time 5 minutes
Total Time 25 minutes
Course main dish
Cuisine American
Servings 2 steaks
Calories 400 kcal

Equipment

  • oven
  • Skillet

Ingredients
  

Beef

  • 2 pieces boneless ribeye or strip steaks 1 to 1.5 inches thick, about 12 oz each

Seasonings and Oils

  • 1 tablespoon olive oil
  • 1 teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper
  • ½ teaspoon garlic powder

Butter and Aromatics

  • 2 tablespoons unsalted butter
  • 2 cloves garlic smashed
  • 2 sprigs fresh thyme or rosemary optional

Instructions
 

Cooking Steps

  • Preheat your oven to 425°F (220°C).
  • Pat the steaks dry with paper towels. Brush both sides with olive oil.
  • Generously season both sides with kosher salt, black pepper, and garlic powder.
  • Heat a large, oven-safe skillet (preferably cast iron) over high heat for 2-3 minutes until very hot.
  • Place steaks in the skillet and sear undisturbed for 2 minutes per side, until a deep brown crust forms.
  • Add butter, garlic cloves, and thyme or rosemary to the skillet.
  • Transfer the skillet to the preheated oven and bake for 4-6 minutes for medium-rare, or until your desired doneness (use a meat thermometer for accuracy: 130°F for medium-rare).
  • Remove steaks from oven and transfer to a cutting board. Tent loosely with foil and let rest for 5 minutes.
  • Slice against the grain, spoon buttery pan juices over the top, and serve warm.

Nutrition

Serving: 1steakCalories: 400kcalProtein: 30gFat: 28gSaturated Fat: 12gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 12gTrans Fat: 1gCholesterol: 90mgSodium: 500mgPotassium: 600mgCalcium: 2mgIron: 15mg
Keyword cast iron steak, easy steak recipe, oven baked steak, ribeye steak, steak dinner, strip steak
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